Eating healthy on a budget is achievable with the right strategies and planning.
Plan your meals weekly to avoid impulse buying and food waste.
Purchase non-perishable items in bulk to save money over time.
Choose seasonal fruits and vegetables for better prices and freshness.
Cooking at home allows you to control ingredients and portion sizes, saving money.
Make use of leftovers for additional meals to maximize your budget.
With careful planning and creativity, seniors can maintain a healthy diet without overspending.
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